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Understanding Gambling Addiction: A Comprehensive Guide

At Free Credit RM, we are committed to promoting responsible gambling practices and minimizing the prevalence of gambling addiction. Gambling is a popular activity enjoyed by millions of people worldwide, and for most, it remains an enjoyable hobby. However, it is important to recognize that some individuals may develop a gambling addiction, which can lead to serious problems in their lives. In this comprehensive guide, we will explore the nature of gambling addiction, its different types, signs and symptoms, underlying causes, and available treatment options. Our aim is to provide you with the knowledge and resources necessary to make informed decisions and seek help if needed.

What is Gambling Addiction?

Gambling addiction, classified as a mental health condition, shares similarities with other addictions, such as substance abuse, and impulse-control disorders, such as pyromania or kleptomania. Individuals with gambling addiction find it challenging to stop their gambling behavior, even when they are aware of the negative consequences it brings to themselves and their loved ones. It is important to note that the symptoms and intensity of gambling addiction can vary among individuals. Let’s explore the different types of gambling addiction:

Compulsive Gambling

Compulsive gambling refers to the inability to control the urge to gamble. Individuals with this type of addiction will continue to gamble whether they win or lose, disregarding the potential consequences. They may even engage in gambling activities despite being aware that they cannot afford to lose any more money. Compulsive gambling is also known as pathological gambling, reflecting the severe nature of this addiction.

Binge Gambling

Binge gambling manifests as compulsive gambling symptoms, but it occurs only during specific periods or times. Individuals with binge gambling may appear to have control over their gambling behavior most of the time. They can go weeks or months without displaying any signs of a gambling addiction. However, the compulsive behaviors resurface when they engage in betting, even if it is infrequent.

Problem Gambling

Problem gambling refers to gambling habits that disrupt an individual’s normal life but do not reach the level of compulsion. Individuals with problem gambling may experience disturbances in various aspects of their lives. They might chase losses, lie to loved ones about their gambling activities, or find themselves unable to resist the urge to gamble more frequently.

Signs of Gambling Addiction in Adults

The American Psychiatric Association has established diagnosis criteria (2018) for compulsive gambling disorder. According to these criteria, a diagnosis can be made if an individual exhibits at least four of the following signs within the past year, provided they are not solely attributable to another mental health condition:

  1. Needing to gamble with increasing amounts of money to achieve the desired excitement.
  2. Feeling restless or irritable when attempting to cut down or stop gambling.
  3. Making repeated unsuccessful efforts to control, cut back on, or stop gambling.
  4. Frequently thinking about gambling, such as reliving past gambling experiences, planning future gambling ventures, or considering ways to obtain money for gambling.
  5. Gambling when feeling distressed, such as when experiencing depression, guilt, anxiety, or helplessness.
  6. Chasing losses by returning to gamble after losing money, in an attempt to recoup the losses.
  7. Lying to conceal gambling activity or losses/damages caused by gambling.
  8. Jeopardizing or losing significant relationships, jobs, educational/career opportunities due to gambling.
  9. Relying on others to alleviate money problems caused by gambling.

It is essential to remember that a thorough evaluation by a mental health professional, such as a therapist or psychiatrist, is necessary to accurately diagnose gambling addiction. This evaluation aims to rule out other underlying mental health conditions and ensure an accurate diagnosis.

How to Help Someone with a Gambling Addiction

If you suspect that someone you care about may be struggling with a gambling addiction, it is important to approach the situation with compassion and understanding. Here are some steps you can take to help them:

  1. Educate Yourself: Take the time to learn about gambling addiction, its causes, and its effects. Understanding the nature of the problem will enable you to provide better support and guidance.
  2. Start a Conversation: Find a suitable time and place to talk openly and honestly with your loved one about your concerns. Express your care and worry for their well-being, emphasizing that you’re there to support them.
  3. Listen Non-Judgmentally: Allow your loved one to share their thoughts, feelings, and experiences without interrupting or passing judgment. Show empathy and understanding, even if you may not fully comprehend their struggles.
  4. Encourage Professional Help: Suggest that they seek professional assistance from a therapist, counselor, or addiction specialist who specializes in gambling addiction. Offer to help them find resources and make appointments.
  5. Support Groups: Inform them about support groups such as Gamblers Anonymous, where individuals can connect with others facing similar challenges and share their stories. Attending support group meetings can provide a sense of community and encouragement.
  6. Provide Emotional Support: Offer your continuous emotional support throughout their recovery journey. Let them know that you are there to listen, provide encouragement, and help them stay motivated.
  7. Set Boundaries: While offering support, it is essential to establish clear boundaries. Avoid enabling their gambling habits or covering up their financial losses. Encourage responsible behavior and discourage any enabling actions.
  8. Financial Assistance: If necessary, help your loved one establish a financial plan to address their debts and regain control of their finances. This may involve creating a budget, managing expenses, and seeking professional financial advice.
  9. Encourage Healthy Coping Strategies: Assist them in finding alternative activities or hobbies that can replace gambling. Encourage them to engage in physical exercise, creative pursuits, or social activities that provide a sense of fulfillment and enjoyment.
  10. Self-Care for Yourself: Supporting someone with a gambling addiction can be emotionally challenging. Remember to prioritize your own well-being by seeking support from friends, family, or a therapist. Taking care of yourself will enable you to be more effective in helping your loved one.

It is important to note that overcoming a gambling addiction is a gradual process that requires commitment and determination. Recovery may involve setbacks, but with the right support and professional guidance, individuals can regain control of their lives and break free from the grip of addiction.


Gambling addiction is a serious issue that can have significant impacts on individuals and their loved ones. Recognizing the signs of gambling addiction and seeking help are crucial steps towards recovery. Remember, you are not alone in this journey. There are various resources, support groups, and professionals available to provide assistance and guidance.

At Free Credit RM, we are committed to promoting responsible gambling practices and providing information on gambling addiction. We hope that through education, awareness, and support, we can contribute to reducing the prevalence of gambling addiction and its associated negative consequences.

If you or someone you know is struggling with gambling addiction, we strongly encourage you to seek help from a qualified professional. With the right support, recovery is possible, and a healthier, happier future awaits.

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